What Does SPF Mean?

August 8, 2018

Even though summer is halfway over, August is Summer Sun Safety Month. Which means there is still time to be conscious about practicing sun safety. One major way you can do this is by slathering on some sunscreen.

Choosing a sunscreen can be a daunting task. With so many combinations of numbers and specializations (SPF what?), it’s no wonder a lot of people skip wearing sunscreen altogether. To clear up some of the confusion, let’s talk more about what SPF is as well as its importance when using the right sunscreen for your skin.

Read More Categories: Cancer Prevention, Skin Cancer, Cancer Risk

How to Use the UV Index to Know When to Stay Inside

July 16, 2018

For most people, summer fun includes summer sun. As you soak up those warm rays, however, keep in mind that prolonged exposure to the ultraviolet radiation of the sun can be harmful to your skin. Since July is known as UV Safety Month, let’s take a moment to learn more about sun exposure, including how much is safe, when you should avoid it, and how it can play a role in the development of skin cancer.

Read More Categories: Cancer Prevention, Skin Cancer, Cancer Risk

Is Your Weight Affecting Your Risk of Developing Cancer?

June 6, 2018

It’s no secret that being carrying excess pounds can lead to serious health consequences–but did you know that it can also raise your risk for certain types of cancer? National Health and Nutrition Examination Survey (NHANES) showed that in 2011–2014, nearly 70% of U.S. adults aged 20 years or older were overweight or obese.

Research shows that higher amounts of body fat can increase the risk for several types of cancer, including liver cancer, kidney cancer, colon cancer, rectal cancer, endometrial cancer, esophageal cancer, pancreatic cancer, gallbladder cancer, thyroid cancer, cervical cancer, ovarian cancer, and breast cancer (in women past menopause). Obesity also increases the risk for developing advanced prostate cancer, which is the most dangerous stage of the disease. 

Read More Categories: Cancer Risk

How to Detect Skin Cancer

May 31, 2018

Skin cancer is the most common form of cancer in the United States with more people being diagnosed each year than all other cancers combined. Knowing what to look for can help catch it early when it’s much easier to treat.

The Importance of Skin Cancer Self-Examination

When detected early, skin cancer is almost always curable. This is why getting to know your skin through regular self-exams is so important, so that any new or changing marks or lesions can be caught quickly.

Lesions, ulcers, or tumors on the skin should be checked out by a skin cancer specialist right away. Marks and moles should be documented and monitored for changes during your self-exams. The Skin Cancer Foundation recommends head-to-toe self-examinations of the skin once a month and an annual exam by a dermatologist once a year. 

Read More Categories: Cancer Screening, Skin Cancer

Genetic vs Genomic Testing: What’s the Difference?

May 29, 2018

Although the terms “genetic” and “genomic” are often used interchangeably, they are actually very different. Learning more about the differences between them can help clear up some of the confusion we often see related to hereditary genes linked to developing cancer.

Genetic Testing  

Genetics usually refers to the study of specific, individual genes and whether they are passed from one generation to the next. Cancer researchers have studied hereditary gene mutations (changes) that can play a role in the development of cancer.  

Read More Categories: Genetic Testing, Cancer Management, Cancer Risk

Four Ways You Can Show Support for the Cancer Survivors in Your Life

May 28, 2018

Just about everyone knows at least one cancer survivor. In fact, there’s a good chance that you’re a survivor! Recent statistics show that there’s an increase in the number of cancer survivors as we progress with more advanced cancer treatments and technologies. And that’s good news! But when it comes down to it, each cancer survivor has their own experiences and feelings that they need to manage. These feelings may be somewhat different as they are transitioning out of cancer treatment compared to a few years down the road. But the fact remains that cancer has changed their lives forever and will always affect how they think and act.

Read More Categories: Supportive Care, Cancer Survivorship

Colorectal Cancer and Young Adults: What You Need to Know

May 24, 2018

The Journal of the National Cancer Institute published in February 2017 that colorectal cancer in young adults has risen dramatically in generations born after 1950. Those currently between the ages of 18-27 have 2 times the risk of developing colon cancer and 4 times the risk of developing rectal cancer than people born in the 1950s were when they were between those ages.

What is Colorectal Cancer?

Colorectal cancer develops in the colon or rectum and can be referred to as either colon cancer or rectal cancer. Most begin with a polyp appearing on the inner lining of the rectum. Polyps are more common in people age 50 or above. If a polyp is cancerous, the cells can spread to the wall of the colon or rectum, and then to the blood or lymph vessels of the colon or rectum and eventually metastasize throughout the body. Symptoms of colon or rectal cancers can include: 

Read More Categories: Colon & Rectal Cancer

4 Things That Can Make Your Skin Sensitive to the Sun and What You Can Do About It

May 22, 2018

Have you ever gotten a sunburn even after taking all the necessary precautions, such as slathering on sunscreen or wearing a hat? If so, you’re well aware that it’s not just painful, but frustrating as well.

It may be shocking to learn that certain medications, foods, skin care products, and other agents can actually increase your skin’s sensitivity to the sun’s harmful rays (photosensitivity). While many of these “sunburn boosters” aren’t considered harmful in and of themselves, it is important to use them with caution on days you know your skin will be exposed to the sun.   

Read More Categories: Skin Cancer

When Should Men Get a Prostate Cancer Screening?

May 4, 2018

Prostate cancer is the most common [non-skin] cancer in men. Therefore, it’s important to when to some facts about prostate cancer screenings, and make sure you, or the males in your life, are getting screened for prostate cancer in a timely manner.

Early Detection of Prostate Cancer Changes Outcomes for Patients!

Many perfectly healthy men are screened for prostate cancer as part of their regular health care routine. Doctors sometimes recommend testing simply because of age or family history. Other times, patients have some symptoms, and their doctor may suggest a prostate cancer screening as the first step to understanding the problem.

Read More Categories: Cancer Screening, Prostate Cancer

Surviving Cancer Is About More Than the Disease

March 26, 2018

When someone is diagnosed with cancer, the immediate concerns are his/her physical well-being, getting into a treatment center, and starting cancer treatment.

Cancer survivors need more than just chemotherapy, radiation, or surgery.

One of our licensed social workers here at Virginia Oncology Associates (VOA), Roshonda Poole, says there are many ways in which cancer patients or survivors, their families, and/or their caregivers need support throughout the cancer journey.

Emotional Support

Roshonda says that many cancer patients struggle with the feeling of isolation and that they often believe they are the only one struggling with the impact of the cancer diagnosis. She also says that, “Talking about it with others brings about some mixed emotions. Often, patients do not want to burden their families with the details of their cancer treatment, so having an outlet and someone to talk with can reduce their anxiety.”

Read More Categories: Supportive Care, Cancer Management

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