By: Jennifer Cashwell, MSN, FNP-BC
With the increasing success of cancer treatments and the ability to return to previous family, social, and work activities, symptom management and quality of life are essential for cancer survivorship. Mindfulness, meditation, and yoga have consistently shown benefits to cancer patients and survivors. They can decrease unpleasant side effects of cancer treatment, such as nausea and vomiting, reduce stress, increase a feeling of calm, improve mood and sleep quality, and increase mental acuity.